Aroma Therapy

Remember, You Rock!!!
Sometimes when you start making New Years Resolutions you start filling in the the pages with all the things you think you need to change.  It's hard to remember that you ROCK  already. The new list is for you to add to and improve not to make you feel bad about yourself.
So start that list with this thought  in mind.
YOU ROCK ALREADY,
you have talents and ideas that are unique to you,
You touch many peoples life, so be kind,
You are loved and you love others,
Your choices are limitless, choose wisely,
Try something New this year.

Day 2
Aroma Therapy,
Essential oils.....so exotic.....so much fun to experiment with.
for a quick energy boost, the best oils are peppermint, cypress, eucalyptus, spearmint, or geranium . Essential oil are NOT ingested they are for inhaling deeply, place a few drops on a tissue and inhale. Or pour a few drops on palm, rub and inhale and rub on to hair..
You can find them at more health stores, ask question, experiment and have fun with them.
I have Incorporated them into my ritual when I meditate.

I took a brain test!!!! And think it's pretty COOL!!!

AS IT turns out I am a "visionary and self sufficient Green Brainier, who values knowledge and efficiency..........Yes I Like This,
Here is where you can take the brain test too.
http://www.sheilaglazov.com/2012/01/03/your-personality-motivation-to-keep-2012-resolutionsBe Inspired,



~Jean Hart

Greek Mythology

Greek Mythology


2nd task of Psyche's Journey,

Psyche and Eros

Her second task, where she is ordered Aphrodite to collect golden fleece from lethally dangerous rams is full of symbolism relating to the sexual energies of the second chakra. This time her ally is the reed. Arising from its watery depths is symbolizes her intuitive feminine wisdom. Th reed tutors her in skills for dealing with the powerfully masculine energy of the rams. Exercising restraint and awareness she calmly gathers the golden fleece without arousing their fury. In transcending her primordial sexual energies she harvests gold." Gillan Ross, Psyche'sYearning,

Well in doing this task, I have chosen to buy yarn, (yes, should have sheared the rams and made my own yarn!) and make a prayer scarf. I picked out charms to spoke to me to put on the scarf as helps for angels and guides.

The Rabbit, always a friend of mine, This is 2011, the year of the Rabbit. and a candle for glow.

You are Enough

Mono print,

11' x 14''
"You are Enough"
by Jean Hart


If every flower tried to look like another, if every flower stood in a row, would you not forget that each flower were not special, that maybe each flower was so unlike the other and that is why you like it....You are Enough just the way you are.

~Jean
http://www.jeanhartartwork.com